sAndwiches & WRAPS

Left Coast B.L.T.

CLUB

(640 cal) Roasted turkey, thick-cut bacon, ham, lettuce, tomato & mayo on sourdough toast

GRILLED CHICKEN & BACON WRAP

(1180 cal) Grilled chicken breast, chopped thick-cut bacon, and Pepper Jack tossed in honey mustard dressing 

BLT

(670 cal) Thick-cut bacon, lettuce, tomato & mayo on white toast

BLACKENED CHICKEN CAESAR WRAP

(730 cal) Blackened grilled chicken breast, parmesan, and crisp romaine lettuce tossed in Caesar dressing Sub jumbo shrimp 2 

LEFT COAST BLT

(710 cal) Thick-cut bacon, lettuce, tomato, fresh avocado, brie & pesto mayo on multigrain toast

HARVEST WRAP

(670 cal) Oven-roasted veggies, quinoa, spinach, creamy goat cheese, and pecans tossed in our lemon garlic dressing 

TURKEY & BRIE MELT

(730 cal) Roasted turkey, melted brie, and raspberry puree served on grilled sourdough

REUBEN

(670 cal.) Housemade corned beef or roasted turkey, kraut, 1,000 island dressing, and melted Swiss on grilled rye

TUNA MELT

(1070 cal) Housemade albacore tuna salad and melted Pepper Jack served on grilled rye 

BUFFALO CHICKEN WRAP

(570 cal) Grilled chicken tossed in spicy buffalo and ranch dressing with lettuce and tomato Sub jumbo shrimp 2

Avocado TOAST

CALIFORNIA SALAD

(660 cal) Grilled chicken breast, fresh avocado, strawberries, walnuts, mandarin oranges, and creamy goat cheese on a bed of field greens with our raspberry dressing on the side

YOGURT PARFAIT

(200 cal) Greek yogurt topped with house-made granola, blueberries, and strawberries 

Avocado Toast

(750 cal) Mashed avocado mixed with our lemon garlic dressing spread over two pieces of multigrain toast. Topped with creamy goat cheese & pico de gallo. Served with side of fruit

NUTELLA TOAST

(615 cal) Served on 2 pieces of sourdough toast topped with strawberry and banana. Served with side of fruit 

Oatmeal

(160-320 cal) Old fashioned oats topped with blueberries, strawberries, and brown sugar

COBB SALAD

(810 cal) Chopped grilled chicken breast, fresh avocado, bacon, tomato, and hardboiled egg on a bed of field greens. Choice of dressing 

DAYBREAK BURRITO

(670 cal) Three egg whites, Pepper Jack, caramelized onions, fresh avocado &roasted red peppers. Served with a side of our housemade pico de gallo & side of fruit

Add Beyond Meat Sausage or Turkey Bacon 3 

CAESAR SALAD

(580 cal) Crisp romaine, parmesan, and housemade croutons, tossed in Caesar dressing

Add chicken 6| jumbo shrimp 8

PROTEIN POWER BOWL

(330-550 cal) Quinoa, roasted vegetables, spinach, mushrooms, choice of eggs, and choice of breakfast meat with balsamic drizzle Sub chicken 1.50 Sub shrimp 3.50